Dance classes are for all levels - from beginners to advanced - and for all ages, shapes and sizes. We teach modern dance and clasical ballet with an emphasis on providing a high level of lessons in a uniquely friendly environment. Our teachers are very friendly and have a vast experience in teaching, performances and competitions both localy and internationally.
Pilates
Pilates is an exercise method based on the work of Joseph Pilates. Its focus is on strengthening the "powerhouse" (abs and buttocks) to execute the exercises which are designed to increase flexibility, strengthen muscles and improve posture.
The method involves concentration and the coordination of breath and movement, thereby helping to balance mind and body. It is the ideal exercise for dancers and our teachers have an experience of over 8 years in teaching this method.
